While some people may feel that dental care in Waikiki is largely the domain of their dentist, this actually couldn’t be further from the truth. In fact, achieving the best dental care is something that a patient and dentist must do together. The dentist will normally see patients only a couple of times each year, and then only for checkups or basic dental care needs like cavity fillings. During every other day of the year, good dental care is the patient’s responsibility.
Good dental care can begin with being aware of how different foods can impact the teeth. Certain foods can be especially damaging to the teeth. For example, acidic fruits like grapefruit can actually cause damage to the tooth enamel. Sugary foods and foods that are heavy in carbohydrates tend to cause cavities more quickly than most other kinds of foods. Drinks like sodas can be damaging to the teeth, both for their chemical makeup and for the pure sugar included in them. While it is not necessary to avoid all of these things completely, trying to limit exposure to the most damaging foods can be not only good for the waistline, but also good for the teeth.
Another good dental care tip is to use the right brushing routine. Brush a minimum of twice each day, first thing in the morning and just prior to bedtime. This allows for the removal of bacteria that built up during the day and night to be eliminated and can help prevent the development of cavities. Many people don’t use the right amount of toothpaste, so it is important to make sure that a pea sized portion is used each time. This will allow for the proper distribution of fluoride throughout the mouth. Brush for two minutes at a time, making sure that even the very back teeth are completely covered with the bristles.
Flossing with either a waxed round floss or a non-waxed tape dental floss is also important for the maintenance of a healthy mouth. Flossing between every tooth, making sure to clear gums of any food, can be done at the end of each day for best results. Dental Care in Waikiki doesn’t have to be difficult. With vigilant care at home and a good dentist, you’ll have a bright and beautiful smile.
