A good smile gives you confidence and makes you more approachable to people. When you get a cavity, it needs to be fixed. However, most people want to limit cavities as much as possible. Here are 4 ways to prevent a dental filling in Lacey, WA.
1. Practice Good Dental Hygiene
If you want to prevent cavities, you need to take care of your teeth at home. Brush your teeth after every meal or three times a day for at least two minutes. You should also floss after every meal and use mouthwash regularly.
2. Be Mindful of What You Eat and Drink
There are certain foods and drinks that will hurt your teeth. You should limit the amount of sugary candy. You should also eliminate soda and other acid drinks. These items will eat at your teeth, causing holes.
3. Quit Smoking
Smoking isn’t only bad for your lungs, heart, skin, personal smell, and throat. It’s also bad for your teeth. As if you needed any more reason to quit smoking, the smoke can destroy your teeth on top of it.
4. Visit the Dentist Regularly
The dentist has tools and know how to clean your teeth in a way that you aren’t capable of doing. Be sure to go to the dentist for a checkup at least twice a year. You should also go the moment you think there may be a problem.
Call South Sound Family Dental & Dentures when you think you have a dental filling in Lacey, WA.
